Curry Sweet Potato Lentil Soup w/ Avo Nugs

- gf + v -


  • 4 cups vegetable broth or water
  • ¾ cup onion, diced
  • 1 ½ tbsp coconut oil
  • 1 cup lentils
  • 1 sweet potato, cut into 1 ½ inch cubes
  • 2 carrots, diced (optional)
  • ½ tsp turmeric
  • 1 tbsp mild curry powder
  • 1 tsp powdered ginger
  • ½ tsp sea salt
  • Black pepper to taste


  1. Heat oil in a large pot over medium heat. Saute onion till its turning translucent an a little golden. Add the lentils, potato, carrots, and spices/seasonings, and stir to combine everything.
  2. Add the broth or water to the pot and bring to a boil. Reduce to a simmer and cook for 25 minutes, or until the lentils and sweet potato are tender.
  3. Allow lentils to cool a bit, then serve with fresh avocado slices.

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