Ingredients:
+ 1/2 c Bobs Mill Gluten Free Quick Oats
+ 1 tbl Chia Seeds
+ Dash of Cinnamon
+ Dash of Nutmeg
+ 1 c Nut Milk (I use my homemade almond or cashew milk!)
Toppings:
+ favorite fruit; bluebs, bananas, apples, raspberries – whatever you’re feeling.
+ favorite granola; I love love love Purely Elizbeth Granola
+ Hemp seed for added protein
+ Any variation of power/superfoods really; goji berries, cacao nibs, chia, the list goes on.
Instructions:
- Place all the dry ingredients into a mason jar. Shake and mix together.
- Add Nut Milk.
- Store in the fridge overnight.
- Viola perfect oats. Depending on how you like your oats, adjust milk measurements accordingly. I like my oats on the dryer side so I will sometimes only use 3/4 c of Nut Milk or just enough to cover the oats. Try different measurements to experiment and see what you like!
Benefits of Overnight Oats vs Regular Oats?
+ Easier digestion is my number one!!
Nutritional Facts
Enjoy!
E