Top Left to Bottom
– Chicken Zoodle Lo Mein w/ Roasted Baby Broccoli – Recipe Link
– Tuscan Kale & Mushroom Soup – Recipe Link – Minus Quinoa for Low Carb & only 4 cups of Stock, sub 4 cups of water to = 8 total.
– Low Carb Falafel Lettuce Cups – Recipe Link – Sub Living Lettuce instead of Pita for Low Carb
Grocery List: total $50 - shopped at Kroger
- 1 Bunch of Kale
- White Mushrooms
- Shiitake Mushrooms
- Yellow Onion
- Red Onion
- Thyme
- Basil
- Parsley
- Zoodles
- Chicken (vegan – sub chickpeas)
- Bok Choy
- 1 Carrot
- Green Onions
- Ginger
- Garlic
- Baby Broccoli
- Living Lettuce Head
- Cucumber
- Cilantro
- Roma Tomatoes (or whatever tom is on sale)
- Lemon
- Lime
- 2-3 Cans of Chickpeas (depending on subbing for chicken or portion of Falafels desired)
- Veg Stock (use in Chicken Zoodle & Soup Recipe)
- Tomato Paste
Seasonings:
- Coriander
- Cumin
- Cayenne
- Sesame Seeds
Pantry Staples:
- Tahini
- Liquid Aminos
- Almond Flour (cornstarch)
- Baking Soda
- Rice Wine Vinegar
- Balsamic Vinegar
