I shop, I cook, You Eat
For Inquires| e. email@example.com or c. 615.266.4023
How it Works:
I make the Menu for the week; you approve.
I do the grocery shopping at locally sourced and high quality groceries stores around town; you pay for the groceries.
I cook and meal prep your meals in the convenience of your own home.
I clean up the mess.
Tailoring your menu around any Dietary Restrictions or Allergies.
GLUTEN FREE // NUT FREE // DAIRY FREE // ANIMAL FREE // ‘YOU NAME IT’ FREE // WHOLE 30
Rate: Call – Time starts when I enter grocery store until everything is cleaned, pack & placed in your fridge.
Meal Prep Concierge Services
+ Meal Prepping
+ PreMade Meal Prep Delivery
+ For your fitness clients
+ Going on tour or traveling? No worries. Can meal prep for that too.
+ Weekend Survival Kits
+ Smoothies for the Week
+ Will Travel ($150 deposit to reserve date added toward total cost.)
+ Need a personal foodie for your tour or a weekend away – I am happy to tag along to take one less stress off your plate and put more veggies on it! You won’t have a travel hangover if you’re eating right.